Most mornings I awaken to Cat Meows to prepare their 4am breakfast (raw, species-appropriate) At first this annoyed the crap outta Me. Then I realised how HAPPY I am to be “CatMum” to 3 amazing Souls (in Cat form) and how much JOY I FEEL in their warm furry presence.
For Me, this is a wonderful way to participate in UNCONDITIONAL LOVE. This practice has strengthened My UL muscles where I can choose to LOVE without condition; to LOVE beyond the form/person/situation in front of me; rather, seeing the Perfect Soul inside the form.
So every morning i CHOOSE TO FEEL GOOD —and YES there are definitely mornings when I really have to say to myself: Choose IT! Basically, i LOOK FOR MORE WAYS TO FEEL GOOD! My relationships have improved, my HEALTH has improved + my overall outlook has improved. Even my close friends see the difference in me, even better, they FEEL the difference
Tomorrow Morning ask yourself: How Do I Want To FEEL today?
Here are a few ways to practice Feeling Good:
- Find 10 positive aspects about your current situation (Abraham-Hicks)
- Focus on a memory that makes you laugh
- Write down your core values –this will be your “home base”
- Add fragrant fresh flowers to your living room or office
- HUG YOUR PET
These are just a few things I personally use to snap me into a good mood. Now this is not a means to push-away your troubles, just a way to guide you to taking charge of your How You Feel so that you can manage your mood; when you’re in a better mood, your options are better, your choices increase and your outlook is elevated.